drinking

How to Get in the Spirit if You Can't Make it Home for the Holidays

How to Get in the Spirit if You Can't Make it Home for the Holidays

What if you can’t make it home for the holidays this year? Even if you’re not going to be celebrating with your family, there are still plenty of ways to get merry.

Hydrate Better: 4 Ways to Make Water More Fun

Hydrate Better: 4 Ways to Make Water More Fun

As this season of cooler weather and long days of celebration returns, have you thought about how you’ll stay hydrated? Here’s a set of tips to help you remember to drink that other stuff that comes out of the tap or bottle, and enjoy it…

Regret-Free Drinking Whilst Studying Abroad

Regret-Free Drinking Whilst Studying Abroad

How to make regret-free college experience memories while studying abroad and navigating the world of lower drinking ages in other cultures

When was the last time your boss really embraced who you are?

When was the last time your boss really embraced who you are?

As I shared one overarching story about how I’ve had a history of bringing on chaos in my life from bouts of drinking too much, my eyes welled up and a few quiet tears surfaced.